Print Recipe

Chocolate Peanut Butter Banana Protein Shake

This super-creamy shake is protein packed and tastes so good, you'll forget it's healthy!
Servings: 1
Author: Lisa Douglas


  • 1 cup almond milk you can use whatever milk you'd like, but I love using almond for this
  • 1 scoop chocolate protein powder I use Spirutein, available at GNC
  • 1/2 frozen banana I keep these on hand for shakes/smoothies constantly
  • 1/2 fresh banana I save the other half of the banana in the freezer for the next time
  • 2-3 tsp creamy peanut butter heaping teaspoons
  • 1-2 teaspoons instant espresso powder
  • couple ice cubes


  • Combine everything in a blender and mix until it reaches the consistency of pudding. This is a very thick shake, and I often eat it with a spoon, it is THAT good and scrumptious and good.