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Grain-Free Gluten-Free Pumpkin Pie Cupcakes
Lisa Douglas
This healthified alternative to pumpkin pie is quite versatile. Add it to your oatmeal, granola, or enjoy it on its own.
5
from 1 vote
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Prep Time
10
minutes
mins
Cook Time
25
minutes
mins
Total Time
35
minutes
mins
Course
Dessert
Servings
12
Ingredients
For the cupcakes
1
can of pumpkin
1 1/2 cups
2
ripe bananas
1/2
cup
Canadian maple syrup
1
tsp
vanilla
2
tsp
cinnamon
dash of ginger
dash of nutmeg
dash of fresh ground Himalayan sea salt
dash of pumpkin pie spice
optional
For the topping
8
oz
cream cheese
2
tbsp
Canadian maple syrup
dash of vanilla
Instructions
For the cupcakes
Preheat oven to 350 degrees.
Line 12-cup muffin pan with muffin cups.
Blend all ingredients together with a hand-mixer.
Spoon mixture one tablespoon at a time into muffin cups until all filled and even.
Bake for 20-25 minutes.
Cool on a wire rack until room temperature.
Move muffin cups from muffin pan to plate.
Place into the refrigerator and refrigerate for a few hours until chilled through.
For the topping
Cream together the cream cheese, vanilla, and syrup.
Refrigerate until ready to serve.
Place one teaspoon of topping on top of each cupcake, spread to cover evenly.
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