The following post is sponsored by FitFluential LLC on behalf of Polar. As soon as I forayed into the heart rate monitor realm a couple …
Read moreMy Love for My Polar FT60 Fitness Watch #TeamPolar #SmartCoaching
This is a sponsored post on behalf of Mizuno Running and Fitfluential. I’ve been a longtime lover of Mizuno, every since I had my feet …
I am pretty faithful to the running shoes I already have, as I was fitted for them (and I recommend every runner be fitted for …
It’s 4:30pm, and my kids are innocently playing on the trampoline right now, amidst the fresh air and evening sunshine. It’s still a balmy 85 …
2013 is going to be a fantastic year – a year where we collectively focus on the happy and the joy in our lives. What …
My front porch is my very favorite place to be lately. We planted wonderful smelling flowers, and the second the door is opened, the scent …
I am still running, even though I’m not running nearly as fast as I used to, nor as often. But I’m trying to keep my …
I found this graphic shared on Facebook, and had to share it with you, because it really got to me on so many levels. I’ve …
Read moreSitting is Killing You: The Truth About Sitting Down (WHOA)
Until now, my husband has been one of those, whatever-the-store-has kind-of guys. “Eh, this feels okay,” he’d say to himself, slap it on the register …
On Tuesday the 15th, I swore to my husband I was going to have everyone packed and ready to go so we could leave bright …
I should’ve knocked on wood when I saw the 10-day weather forecast last week. All 60’s and 70’s and one day with a chance of …
That is what I see when I run. Can you blame me for doing it as much as I can? I used to enjoy taking …
